Tuesday, April 26, 2011

Whole Wheat Blueberry Muffins

Did you know that a muffin can have up to 400-650 calories? In ONE muffin! Absurd isn't it? If you're a health fanatic like myself then you'll enjoy my whole wheat blueberry muffins :) It's simple &* easy but taste waaaaaay better than any market made calorie overload, M.S.G nasty muffins. (Unless you like that kind of stuff....) Best part? You won't feel like sh*t eating it since it's about *drumrolls* 170 calories per muffin! MmMmMmMm!!

Start to finish: 35 mins
makes: 12 muffins

  • Topping
2 tablespoons of packed light brown sugar
1/4 teaspoon of ground cinnamon

  • Muffins
3/4 cup fat-free skim milk
1/4 cup cranola oil
1/4 cup of honey
1 egg
1 cup all-purpose flour
1 cup whole wheat flour
3 teaspoon baking powder
1/2 teaspoon salt 1 cup of fresh blueberries

For the topping, mix together brown sugar & cinnamon set aside.



1. Preheat your oven to 400F. Spray your 12 regular size muffin pan with non-stick cooking spray. Set aside.

2. In a large bowl, put milk, oil, honey, and egg whisk together until well blended.



3. Stir in flours, baking powder and salt just until dry ingredients are moistened
(The batter will be lumpy. Do not over mix.)



4. GENTLY fold in the blueberries.


5. Divide the batter evenly among muffin cups. Then sprinkle your brown sugar/cinnamon topping.



6. Bake for 18-20 mins, stick a toothpick in the center &* if it comes out clean then its done.


After a long 20 mins of your life what pops out of the oven?!?! *DRUUUUMROOLLSS*
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**ignore my water print this is when I had tumblr har har~

YUMMY in my tummy healthy blueberry muffins. NOM NOM NOM!! ENJOY GUYS <3

2 comments:

  1. Your muffins looks delicious and healthy as well. Thanks for sharing this recipe with us!

    ReplyDelete